Private Yoga

A private Kundalini Yoga session at Inner Path also incorporates learning useful Shiatsu points for relieving pain, improving digestion, clearing sinuses and helping with symptoms of depression and anxiety. Discover your own healing abilities by getting to know and working with your energy body. Understand where you hold tension and gentle ways to release tension to experience peace in the body and mind. Cultivate a deeper connection with your Self through the techniques of Kundalini Yoga and Meditation in a safe and supportive environment.

Work one on one  with an experienced Yoga Teacher and Shiatsu Practitioner who can tailor the session according to your specific needs.  The relationship of a one on one client/practitioner creates trust and an opening for the healing process to flourish.